Tempeh is a traditional Indonesian food made from fermented soybeans, offering a firm texture and a nutty, earthy flavor. Rich in protein, fiber, vitamins, and minerals, tempeh is a highly nutritious plant-based protein source, making it ideal for vegetarians, vegans, and those seeking a wholesome addition to their diet.
Its firm texture holds up well in various cooking methods such as grilling, sautéing, or steaming. Tempeh can be marinated to enhance its flavor and is perfect for stir-fries, salads, sandwiches, or as a meat substitute in many dishes. The fermentation process also makes tempeh easier to digest and adds a unique umami taste.
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